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Healthy

March 12, 2009 | Author: admin | Filed under: Fitness

I really love hiking and camping, and experiencing the great American outdoor fun. I have been constantly going on camping and hiking since I was a kid and I was even a member of the camping club back in my school days. I made sure that I will keep on doing this because it is [...]

I really love hiking and camping, and experiencing the great American outdoor fun. I have been constantly going on camping and hiking since I was a kid and I was even a member of the camping club back in my school days. I made sure that I will keep on doing this because it is certainly helping me keep a healthy life. All the hiking, carrying of equipment and playing games with my kids in the forest at present time keeps me always alive and active. The good thing here is I don’t strain myself unlike the other men that go to the gym almost every day. I was able to experience going to the gym every other day and I did not enjoy it one bit. It was the time when I had to go on rehab because I fell in a deep slope and broke my ankle. I had to go to the gym to have my foot get some feel to it after the accident and I didn’t like the ambiance that gyms have, and I’m not talking about only one gym here because I have tried a total of four gyms for my therapy. Nothing beats hiking to keep your body active and healthy.

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